Date/Time
2nd February 2019
10:00am - 11:00am
Location
This Time Next Year
Categories
Feed mind and body with local teacher Sarah Kenway in our light and airy coworking space.
Sarah will guide us through an hour of Vinyasa Flow, a style of yoga that links poses with movement, and places an emphasis on the breath. You can expect a calm and gentle session with adaptations for those that are ready for a bit of a challenge. Classes include standing postures, seated postures and relaxation. Suitable for all levels.
Namaste!
£10 per session, £8 for TTNY Members. If you’re thinking of making it a regular thing; book for ten classes and we’ll give you the tenth session free.
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