Rock’n’Roll Stroll Class – great low impact exercise

Stroll is a solo dance, a great low impact exercise – basically walking to music!

Held upstairs at The Birds on Leytonstone High Road at 7pm every Tuesday. Classes are open to everyone, of all ages – Dancing keeps you young

The classes are perfect for those who dislike the gym, but are looking to increase their physical activity and exercise levels.
We have so much fun, in a friendly and relaxed atmosphere, it’s not like you are exercising at all
AND you get to meet new people and learn a new skill

No experience or special equipment needed – bring yourself in comfortable clothing

All abilities and physicality catered for

Classes are £5 per person and are run on a drop in basis, no need to book
Classes from 7pm to 7.45pm, followed by Jive class (7.45-8.30pm)
Then we have a couple of hours for social dancing 

If you’d like any further information, please contact Tricia on 0208 493 0303