Date/Time
11th December 2018
11:30am - 12:15pm
Location
Lloyd Park,
Categories
Women’s fitness (ideal for over 55 yrs) – Exercises specific for bone health, Muscle toning and resistance exercises, Pelvic floor health and strengthening. All exercises can be easily practised in your own home. A great way to meet other local women whilst enjoying the outdoors. We meet by the basket ball court very Tuesday. Please contact Giulietta on gettasmetime@yahoo.com for more information.
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