Women’s Silver Exercise Group

Date/Time
16th October 2018
11:30am - 12:15pm

Location
Lloyd Park,

Categories


Women’s fitness (ideal for over 55 yrs) – Exercises specific for bone health, Muscle toning and resistance exercises,  Pelvic floor health and strengthening. All exercises can be easily practised in your own home.  A great way to meet other local women whilst enjoying the outdoors. We meet by the basket ball court very Tuesday. Please contact Giulietta on gettasmetime@yahoo.com for more information.

 

Ticket price: £5.00
Event email: gettasmetime@yahoo.com

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