18th November 2019
7:00pm - 8:00pm
Commit to get fit! Whether your goal is to get fitter, stronger or improve the quality of your movement, this class is for you! Based in Leytonstone School, join a group making the commitment to get fit, every Monday at 7pm.
Includes bodyweight mobility drills, strength and cardio exercises, core stability and balance work to make strong and able bodies.