Fitness Fundamentals

Fitness Fundamentals

Date/Time
28th October 2019
7:00pm - 8:00pm

Location
Leytonstone School

Categories


Commit to get fit! Whether your goal is to get fitter, stronger or improve the quality of your movement, this class is for you! Based in Leytonstone School, join a group making the commitment to get fit, every Monday at 7pm.

Includes bodyweight mobility drills, strength and cardio exercises, core stability and balance work to make strong and able bodies.

 

Ticket price: £7
Event webpage: https://www.st-trainingpt.co.uk/classes
Event email: sophie@st-trainingpt.co.uk
Event phone: 07583505339

Loading Map....

Leave a Reply

Your email address will not be published. Required fields are marked *