BollyX with Mevy

Mevy Qureshi is a member of Waltham Forest Connecting Communities

BollyX is a Bollywood-inspired cardio dance-fitness program that combines dynamic choreography with the hottest music from around the world. It is a 50-minute cardio class that has choreography which cycles between higher and lower-intensity dance sequences that can help you burn around 500-800 calories per session. Because it is a cardio dance class, you can expect to see high impact dance moves throughout the class. However, feel free to modify any of the dance moves as you like. Our goal is for you to have a lot of fun as you dance to the beats of amazing Bollywood songs and unleash your inner rockstar!

Who is it for:

• Those who love to dance, and let their hair down
• Those who enjoy cardio, or want to have fun whilst keeping fit
• Anyone wanting to shake their groove at parties and impress

Bring along family and friends to share some BollyX love.

BollyX is open to all fitness levels. 
No dance background needed to take BollyX. 
Bring trainers, water and an open mind when you come to class!