Date/Time
24th October 2023
12:00pm - 1:30pm
Location
The Mill
Categories
Your Playful Moments presents… the Beyond Birth taster session!
Beyond Birth is a mindful early parenting programme for parents of babies, where you will learn and practice simple life skills like relaxation, affirmations, journaling and mindfulness to ensure resilience and enjoyment of your early parenting experience, which can have a positive effect on your relationship with yourself, your partner/loved ones and of course, your baby as they grow.
Beyond Birth provides a nurturing and nourishing time and space that you can dedicate to just yourself.
Are you pregnant/expecting a new baby?
Are you a parent/carer of a small baby up to 1 year old?
Do you yearn for some ‘me’ time but find it impossible to create?
Do you feel overwhelmed by the early parenting experience?
If you answered yes to any of these questions, then Beyond Birth may be what you need! Come to our taster session to see if it’s for you!
You can also check out our website to find out more about the Beyond Birth programme at www.yourplayfulmoments.com/beyond-birth